Gaia: Connect. Grow. Inspire. Empower.
What, in this moment, is bringing you joy?
Nothing really... The breathing happening all by itself... Sitting here feeling my skin as if it has no boundaries, it doesn't have an edge... If I tune in and focus on the sensations on my... More »
What do you think about when you're feeling down?
Usually it is what I'm thinking about that is causing me to feel down.... So , investigate thoughts, see if they are true, really question if they are true... and ask yourself if you really... More »
How do you allow for expansion in your life?
"I" move out of the way...
What has been your relationship to awareness and activism?
I am Awareness.... Whether I am active or passive, doesn't change the awareness that is present during busyness or stillness... If I were to identify myself as being an activist... It would be far from... More »
How would your future self inspire you?
What future self? This is imagination only, imagining of a "future self"... This is expectation, and projection... The future is unknown. The more we get used to this truth, the more we will relax, and... More »
What's on your mind?
Let's change the focus here... What does mind arise In? Where does mind arise from? This is worth diving into.. Totally...
What gets in the way of being fully present?
If the thought appears that something is getting in the way of fully being present.... You know what... You don't have to believe it... You know what.. Get rid of it... Pay no attention to ... More »
How can we stay connected?
We ARE connected... Many expressions of the One.... Constantly changing appearances coming and going... This game we play not to be taken seriously... Be prepared to let it all go, in the next moment... No-thing... More »
What would have to change for there to be no war?
Ourselves. How do we relate to thoughts? How do we relate to emotions that arise? Do we blame the outside world for our dissatisfaction? What is it we REALLY want? Are we willing to stop... More »
What is the difference between knowledge and wisdom?
We all can get knowledge.... We can hear something that sounds wise and simply repeat it... like "we are all One"...or "I am no-thing"... We even can repeat these words only for gratification or acknowledgment... More »






